Speaking & Workshops

Wellbeing isn’t something we have to earn. It’s something we remember.

We spend so much of our lives looking outside ourselves for answers, yet one of our greatest sources of wisdom has been with us all along: our bodies.

As a speaker, wellbeing educator and author, I invite people to rethink what wellbeing really means. My talks explore Body Intelligence, belonging, inclusion and the power of listening to the body before it has to shout.

Before moving into the wellbeing world, I spent more than 20 years in the corporate sector. I know what it’s like to push through, ignore the signs and believe that being busy is the same as being successful. That experience, alongside more than a decade of working in wellbeing, shapes every talk I give.

I don’t believe in talking at people. I believe in creating conversations that help people see themselves differently.

Whether I’m speaking at a conference, leading a workshop, joining a panel discussion or facilitating a wellbeing session, my aim is always the same: to help people reconnect with themselves and remember that they don’t need fixing.

Speaking Topics

Body Intelligence at Work

In a world increasingly shaped by artificial intelligence, how do we develop Body Intelligence?

This talk explores how listening to the body’s signals can help us make better decisions, build resilience, improve wellbeing and create healthier, more sustainable ways of working.

Demystifying Yoga

Yoga is one of the world’s oldest wellbeing practices, yet many people still believe it isn’t for them.

Based on my latest book, this talk challenges myths, breaks down stereotypes and invites people to see yoga through a different lens.

Wellbeing That Includes EveryBODY

What does it really mean for wellbeing to be inclusive?

This session explores belonging, accessibility and representation, encouraging organisations and communities to create spaces where everyBODY feels welcome.

Rest Isn’t Something We Earn

Many of us have learned to wear busyness as a badge of honour.

This talk invites audiences to see rest differently, not as a reward for working hard, but as an essential part of living and working well.

Previous Clients

I’ve had the privilege of working with organisations including HSBC, NatWest, Barclays, Deutsche Bank, Citi, the Royal Academy of Arts, Happy Place Festival, FIA and MoreYoga.

What People Say

“Donna delivers her workshops with humour, passion and energy that keeps them engaging and informative. We have had nothing but positive feedback and would highly recommend her.”

Liz Joy Oakley
Head of Wellness, MoreYoga

Book Donna

If you’re looking for a keynote speaker, workshop facilitator or panel guest, I’d love to hear more about your event and how we might work together.