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Yoga for EveryBODY! with Donna Noble
29 September @ 6:00 pm - 7:00 pm
Join us this September as we celebrate 30 years of Yogamatters with a month of practice.
Join me for a gentle yang-yin flow that invites you to move, breathe and rest in a way that works for your body. With plenty of options throughout, you’ll be encouraged to adapt the practice to meet your body where it is today.
Together we’ll explore movement, breath and stillness, letting go of the idea that there is a perfect pose or a perfect body for yoga. Whether you’re new to yoga or have been practising for years, this is a space to move without judgement and enjoy yoga as it feels in your body.
Because yoga isn’t about how it looks. It’s about how it feels.
